Friday, August 25, 2006
Lisa ''She Ra" Miller
In need of Contributions and Donations for 2008-2009 There will be some big Championship meets in 2008-2009 all around the World. This is a Non Paid sport and donations are needed. Due to traveling,entry fees and hotel stays. Or competing is out of the question!
Your U.S.A Champion!
Friday, March 03, 2006
Bench Press Accomplishments
2003~2004~2005
SLP POWERLIFTING
FEDERATION:
FEDERATION:
2003 SLP (1st Place) Lift 210. lbs raw lift State Record!
2004 SLP (1st Place) Lift 225. lbs raw lift State Record!
2004 SLP (1st Place) Lift 235. lbs raw lift State Record!
2005 SLP (1st Place) Lift 340, lbs State/World Record,
BENCHAMERICA 3 2005
OVERALL BEST LIFTER 347LB BENCH
LISA MILLER A.K.A SHE-RA
2005 American Powerlifting Federation & American World Powerlifting Congress
2005 AAPF/APF Aurora, IL 275.2 lbs ( 1st Place )
2005 AAPF/APF Detroit, MI 303.1 lbs (1st Place )
2005 AAPF/APF Willowbrook, IL 330. lbs (1st Place) AAPF State Record
2005 AWPC Lincolnwood, IL 347. lbs (1st Place) AWPC/AAPF/AWBC World Record 2005 World Champion
2005 AAPF/APF Dubuque, IA 325. lbs (1st Place)
2006 American Powerlifting Federation
2006 APF Illinois State 369.lbs (1st Place) APF State Record
2006 WABDL CHAMPIONSHIP
COLLINSVILLE,IL 402LB BENCH (1st Place)
STATE/ WORLD RECORD
2006 WABDL CHAMPIONSHIP
Minneapolis, MN 418.LB BENCH (1st Place)
Personal PR New World Record
2006 APF Chicago Summer Bash
Chicago, IL 407.7lb Bench (1st Place)
2006 AWPC Flint Michigan 413.lb Bench (1st Place) 2006 World Champion Best Lifter
WABDL World Powerlifting Championship 11-06 Nevada,
413lb Bench Press ~ World Champion ~ Team Illinois Wins 1st Place - Best Lifter
2007 APF CHICAGO SUMMER BASH
451.9lb Bench Press 1st Place ~ Best Lifter
This was the WABDL BIGGEST WOMEN BENCH EVER! 418lb
My buddy Tommy was saying 315 trying to make me think thats what was on the bar! Not!!
Its Miller Time
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